Sleep – Our Ultimate Cleaning Agent

Coppin' a snooze on top of the freshly laundered bath towels.

What’s the worst consequence of not getting enough sleep? In the 1970s, I listened to our UWO Psychology professor lecture about the effects of not sleeping enough. He explained how sleep deprivation leads to dream deprivation.  Studies leaned toward the possibility that insufficient dreaming could lead to depression. Ours was an evening class so we’d …

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